​Six Mile Walk

Our Six Mile Walk is in September each year. If you are enthused, then walk with us. If you have that mental rush, come walk.  Walk uphill, downhill, on river stones and bedrocks. Walk with us and get in shape. 

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Sleep is the time for the body to repair itself

Sleep is the time for the body to repair itself. It's the ultimate example of flow. Take advantage of the lack of light in the winter and allow your body extra time to rest. Start by going to bed 15 minutes earlier at night, until you are getting an

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Irish Moss, The Super Nutritious Algae Weed of the Sea

A species of red algae that grows wild along the rocky shores of Europe's Atlantic coastline, the seaboard of North America, and the ocean surrounding Jamaica, sea moss uniquely portrays the most powerful healing qualities of our oceans. The nutri

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Meandering Through The Woods

If you feel that you are already "meandering" through life, feeling burned out, then we invite you to join us on our annual Nature Walks in May. Nature still lives in the woods near by!  The Herbal Tea House Nature Walks are intended to improve

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